Sea immersion workshop held in Maitencillo. Photo: Daniela Calderón Quirgas.

Voice, immersion and co-creation to care for the ocean

A series of workshops brought together a group of women of the sea to strengthen women’s participation in spaces linked to TURF-Reserves.

Amid shared laughter and collective reflection, a group of women of the sea from the coves in Capital Azul Foundation’s TURF-Reserve program took part in a series of workshops aimed at boosting women’s participation in spaces related to Voluntary Protection Zones.

This pathway to promote their leadership and confidence took a comprehensive approach to the strategies, challenges and gaps identified in a study conducted with Fundación Mujeres de Mar (PDF in Spanish) and worked on collectively at the Women’s Gathering for TURF-Reserves, ranging from confidence in speaking up to reconnecting physically and emotionally with the ocean.

“Communication tools for women’s leadership” was the workshop that opened this series of activities, organized with support from BHP Foundation. It focused on developing practical communication skills to increase women’s confidence when taking part in, leading and representing their organizations at meetings, plenary sessions or before institutional authorities.

“Communication tools for women’s leadership” was the workshop that opened the series. Photo: Daniela Calderón Quirgas.

“We worked on public speaking with tools for body awareness, eye contact and active listening, with dynamic and interactive exercises, and also with writing: how to put ideas down on paper and then bring them into dialogue with the group,” said Carmen Mellado, the actress who facilitated the workshop. “I think the participants left reflecting on how to keep claiming their voice and continue the support networks that are forming, and that is very positive,” she added.

United by the sea

On a cold, gray autumn morning, a group of women began to gather at La Caleta beach in Maitencillo. Fearful but emboldened by their collective strength, they gradually let go, breaking down physical barriers and building new confidence in the water during a sea immersion workshop facilitated by Fundación Nademos.

A cold, gray morning did not stop the sea immersion workshop. Photo: Daniela Calderón Quirgas.

With shining eyes and radiating an overflowing, contagious joy, one of the participants said something that seemed to echo for everyone: “Today was a rebirth.” One by one they came out of the water transformed, renewed by the salt water and by a historical memory bathed by the ocean.

The workshop aimed to help narrow the gap in access to the water. Photo: Daniela Calderón Quirgas.

I wanted to experience this. It’s a dream I’m living in a wetsuit and with a buoy, and with all my excitement, because I did it with many friends and colleagues I’ve gotten to know. A spectacular experience, so I’m happy and I learned new things. I’m leaving very grateful.
Silvia Otárola
La Polcura Fishers Union

Silvia Otárola coming out of the sea, overjoyed. Photo: Daniela Calderón Quirgas.

For Carla Baáez, from the Maitencillo Fishers Union, the series of workshops was a meaningful experience that brought her closer to the sea in new ways. “Every workshop we shared, especially these last two, has been very enriching. It was challenging to get into the sea in the cold. In my case, not being a fully confident swimmer was a challenge, but, gosh, I felt safe thanks to all my colleagues and the women from Fundación Nademos. I’m leaving with a heart full of new experiences from each workshop: meeting different women, new women, with experiences that enrich us.”

The group that took part in the sea immersion workshop. Photo: Daniela Calderón Quirgas.

Weaving a network that is just setting sail

“I had been in the water swimming many times, but today was different because a very powerful energy was created by the fact that we were a group of only women, and on such a cold day… it created an inner strength,” recalled Jazmín Durán, from the Ventanas Fishers Union, reflecting the feeling of a day that defied even the cold wind of the central coast.

The series did not end in the sea, but around a shared table. In the last workshop, needles, thread and pencils briefly replaced wetsuits. On a shared piece of fabric that served as a canvas, participants used embroidery, drawing and writing to capture the fears they had overcome, their laughter and, above all, their vision of the role they play in conserving the TURF-Reserves.

A piece of fabric served as a canvas to express the emotions they experienced. Photo: Daniela Calderón Quirgas.

As Carola Benítez, territorial coordinator at Capital Azul Foundation, rightly observes, the change has been profound: “It has been lovely to see the journey from the beginning, when they didn’t know us or each other, and they were nervous about taking part or didn’t understand why. Now they are taking part actively and voluntarily in these workshops, they are becoming a closer group, and they feel confident enough to propose ideas.”

“In the communication tools workshop, although there was a lot of embarrassment at first, everyone took part and they kept each other company in that embarrassment, which is very similar to what happened in the immersion workshop, where many of us were very cold and others were very afraid because they either couldn’t swim or didn’t know what the activity would be like. And I feel that working together, also with Fundación Nademos, that support helped them let go and enter the sea with confidence, which was ultimately our goal, to help narrow the gap in access to the water. And with this last workshop, their desire to keep collaborating and to show up more in these spaces linked to TURF-Reserves became more tangible,” Carola Benítez added.

Activities like these seem to underline a deeper feeling: TURF-Reserves are not only no-take zones for protecting species, but also spaces for community transformation. By empowering the voices of women of the sea, ensuring their leadership in union assemblies and strengthening their physical and emotional bond with the ocean, we are not only restoring biodiversity underwater. Stitch by stitch, we are weaving a stronger network of care to safeguard the future of fishing coves and the well-being of coastal communities. The journey continues, and we chart the course together.

“Communication tools for women’s leadership” workshop. Photo: Daniela Calderón Quirgas.
“Communication tools for women’s leadership” workshop. Photo: Daniela Calderón Quirgas.
“Communication tools for women’s leadership” workshop. Photo: Daniela Calderón Quirgas.
“Communication tools for women’s leadership” workshop. Photo: Daniela Calderón Quirgas.
“Communication tools for women’s leadership” workshop. Photo: Daniela Calderón Quirgas.
“Communication tools for women’s leadership” workshop. Photo: Daniela Calderón Quirgas.
Sea immersion workshop. Photo: Daniela Calderón Quirgas.
Sea immersion workshop. Photo: Daniela Calderón Quirgas.
Sea immersion workshop. Photo: Daniela Calderón Quirgas.
Sea immersion workshop. Photo: Daniela Calderón Quirgas.
Sea immersion workshop. Photo: Daniela Calderón Quirgas.
Sea immersion workshop. Photo: Daniela Calderón Quirgas.
Sea immersion workshop. Photo: Daniela Calderón Quirgas.
Sea immersion workshop. Photo: Daniela Calderón Quirgas.
Sea immersion workshop. Photo: Daniela Calderón Quirgas.
Sea immersion workshop. Photo: Daniela Calderón Quirgas.
Sea immersion workshop. Photo: Daniela Calderón Quirgas.
Expressing what they experienced in the sea. Photo: Daniela Calderón Quirgas.
Messages on the canvas. Photo: Daniela Calderón Quirgas.
Messages on the canvas. Photo: Daniela Calderón Quirgas.
Collective work on the canvas. Photo: Daniela Calderón Quirgas.
Collective work on the canvas. Photo: Daniela Calderón Quirgas.
More messages on the canvas. Photo: Daniela Calderón Quirgas.
A collective canvas. Photo: Daniela Calderón Quirgas.
A phrase to remember. Photo: Daniela Calderón Quirgas.